Day 9 at Level 2 was more of the same, more sweat, more moaning. I went to Recipe Club last night with the ladies from the 'hood. I thought since only a few of the dishes were gluten-free I was doing well. It's funny, I'm three and a half months gluten-free and I cannot remember that last time I 'felt sick' after eating. I think it's due to two things. First, I don't eat gluten which is a toughie to digest and when you eat a bunch of bread or pasta that your body isn't thrilled about, you feel shitty. Second, I don't tend to eat as much. I don't know why but my appetite has gone down since I started this nonsense.
I was stupid to get on the scale this morning. Late dinner, salty food, maybe a bacon-wrapped stuffed mushroom cap or two too many but whatever- should not have gotten on the scale. I really need to make a habit of ONLY getting on the scale on check-in days which are currently Mondays. But I"m a scale watcher, always have been. It's hard. I'm the same broad that gets on the scale before and after pooping just 'to see' how much I pooped out.
I have serious issues. I own that.
Anyway, I worked it out this morning and am back on track.
I do want to share the story about my SIL's rockin' body (she's a personal trainer...let's put it this way, when personal trainers in her area feel unmotivated and need an ass-kicking, she's the bitch they go to see- she's HARD. CORE.) but I have to run. It's a good one though, perhaps tomorrow.
SS, who will not get on the scale until next Monday morning...or until tomorrow morning...whichever comes first...
I wouldn't even worry about stepping on the scale, I saw the pictures, you're making a difference. What's that they say - muscle weighs more than fat? I hate that it's true because I want to see the scale move when I'm working my butt off but what really matters is the physical transformation. You're going great, I'm happy to be following along!
ReplyDeleteCan I hire you to just sit in my house and give me postive feedback? Thanks, Julie!!!
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